HEALTH COACHING FOR MEN OVER 40

Feel healthier.
Sleep better.
Reduce stress.
Get your energy back.

I help busy professional men in their 40s, SOs and 60s make practical, sustainable improvements to their health — without unrealistic diets, fitness regimes or turning their lives upside down.

Book a FREE 30-Minute Discovery Call →

30-minute consultation with 222 wellbeing copy

Book your FREE no-obligation discovery call with Triple Two Wellbeing

Take the first step toward a calmer mind, healthier body, and happier life.

Book your 30 Minute Discovery Call

Health coaching services

Providing advice, support and accountability to busy 40+ professionals who want to get their health and wellbeing back on track, enabling them to thrive as their ‘best selves’ every day, while preventing ill-health in later life.

Thrive today, protect your tomorrow.

Book a FREE discovery call

Programmes For Individuals: One-to-One Coaching.

A personalised programme based on your health status and lifestyle.

Individual Health Coaching

Corporate programmes for company employees.

A healthy workforce is a productive and motivated workforce.

Employee Wellbeing

FAQs about health coaching

Below are some of the most common questions I am asked about health coaching.

What is the cost of health coaching services?admin2026-07-31T12:36:53+00:00

What is the cost of health coaching services?

The most popular programme is the 12-week ‘Lifestyle-12’ programme which is available for £525, paid in 3 x instalments at the start of weeks 1, 4 and 8.

Other options are available to cater for all budgets.

What happens at the end of the 12-week programme?admin2026-07-31T12:37:25+00:00

What happens at the end of the 12-week programme?

The aim is always to gradually equip you through the 12 weeks so that you have everything you need to be self-sufficient by week 13.

However, there is a ‘Lifestyle-Maintain’ offering for clients who want to continue the regular check-in sessions for ongoing support and accountability (plus access to the latest health and wellbeing resources).

Bi-weekly or monthly check-ins are available as options.

Empowering You to Achieve Your Goals and Live Your Best Life

Expert guidance and support for creating a fulfilling life on your terms

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Join me on the journey to unlocking your full potential.

Transform your health and wellbeing with a qualified health coach who has lived through many of the typical challenges of busy professionals first-hand. Get a tailored plan for making manageable, small changes without impacting your already-busy schedule, and deliver significant and sustainable results.