Andy is an expert in his field. I engaged his services because I know that working in an office is not ideal for my health. I expected to be told to eat more vegetables and do more exercise, but Andy opened my eyes to a lot more, and even things I wouldn’t have considered before, such as grounding and meditation.… Read more “Chris”

Andy was a breath of fresh air into our busy lives.  He inspired us to focus on the things that mattered to us; what food we needed to eat and encouraged us to introduce new good habits into our daily routine.

I’ve just finished a 12-week programme with Andy and felt compelled to write as it’s been really helpful. Learnt loads about all aspects of health, including meditation, which will be very valuable to me going forward. Andy’s brilliant to work with, very knowledgeable, and full of great insights. He’s also very thorough and patient and a really nice guy to… Read more “Richard B”

I’m 35 years old. Exercise regularly and relatively healthy. Although I always go through cycles throughout the year where my weight fluctuates, and so does my diet. I wasn’t sure how to maintain a balanced diet and lifestyle without resenting it. This is what prompted me to reach out to Andy. His advice and regular meetings throughout a 3-month period… Read more “Dan”

Thank you Andy for opening my eyes. Over the last 3 months you have calmly made me realise that when making a number small adjustments I can make a big difference to my fitness, health and mood. Taking your guidance forward I believe I will be able to stay active for longer as well as handle the stresses that life… Read more “Bryan”

My experience with Andy can only be described as life changing for me. Andy’s knowledge of nutrition and passing that onto me and my own requirements, has been a huge influence on how I am now feeling on a day by day basis. I couldn’t recommend Andy enough, and a course I have thoroughly enjoyed as well.